Crying is good for the soul, just as laughter is medicine to the soul. Even though it is beyond your control at times, a good cry might be just what you need.
The tears have a cleansing power that has magnificent healing agents. Crying releases endorphins which are a group of hormones secreted in the brain and nervous system. Having a number of physiological functions. Which are peptides that activate the body’s opiate receptors, usually causing a analgesic effect.
Allow the power of your tears to help heal you. You will be and feel much better when you can allow these moments to have it’s way periodically. My motto is let out, once you are done, dry up your tears, square your shoulders, set your face as flint, and keep moving forward.
Whatever you do, do not allow yourself to stay in a state of depression, sadness, or anger. Release those fears, feelings, whatever they might be.
God is just a prayer away. Have a little talk with Jesus, and tell Him all about your troubles. He will hear your faintest cry, and answer by and by.
Listen to this song, it holds true, and you will also be able to enjoy a little humor as well, as you listen to the wonderful words.
Encourage Yourself: Know that through your tears or hurt, everything will be okay. God’s word will encourage you if you just read it. Yours tears have cleansing power, just let them flow. You will feel better for doing so.
(I do not own the rights to this song)